I support individuals navigating chronic pain, mental health challenges, executive functioning difficulties, fatigue, injury recovery, aging in place, and life transitions through practical, evidence-based rehabilitation.
My approach is collaborative, person-centered, and focused on helping people create sustainable routines, improve participation in daily activities, and reconnect with what matters most to them.
My approach is rooted in the belief that meaningful progress happens when rehabilitation is collaborative, realistic, and personalized. I understand that health, function, and wellbeing are deeply connected to everyday life, and I focus on helping individuals identify their strengths, better understand their patterns and barriers, and develop practical strategies that feel sustainable in the real world.
By translating rehabilitation into meaningful daily routines, environments, and activities, I help clients move away from cycles of overwhelm and toward greater function, independence, participation, and long-term wellbeing.